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Yoga + Singing Bowls: De-stress & Reset (In Collaboration with Jennifer Gaspers)

  • Healing Foundations 2112 W Belmont Ave Chicago, Il 60618 (map)

Experience this unique combination of restorative yoga and singing bowls to take your practice to a whole new level while gliding into the holidays and winter with grace! Jennifer will guide you to slowly move in and out of yoga poses, while Venus plays singing bowls throughout class, allowing for a deeply relaxing practice. This is followed by a brief guided meditation, and then a crystal bowl meditation. 

$40 Pre-Registraion Required

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December 16

Women's Circle: Honor the Moon Cycle

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December 22

Winter Solstice Full Moon Sound Meditation (In collaboration with Claire Mooney Health)