Experience the effortless release of stagnant energies, mental blocks, and emotional stress! Sound has the profound ability to restore and harmonize the body on a cellular level. The resonant tones of the bowls calm the overactive mind into alpha and theta brainwave states. These frequencies access the subconscious, bring about deep insight, creativity, and spiritual awareness.

We will begin with gentle warm up exercises and an energetic general cleanse to settle into the body. Once we have opened up the energy channels, we will enter a sound healing meditation with Himalayan, crystal bowls, and chimes. Allow yourself to be in receiving mode while raising your body’s vibrations.