Each month, I will lead a guided meditation to open and strengthen the different chakras of the body. Combined with sound, the energy is sure to circulate and expand within.
In March the focus will be on the crown chakra, located at the top of the head. This energy allows us to connect to our higher self, divine trust, and oneness with all of creation. Turn off the scattered mind, and let the wisdom flow in!

Common effects are: slight body buzzing sensation, warmth, peace of mind, and energetic lightness.