We will explore both Yogic and Traditional Chinese Medicine philosophies that reveal unique perspectives on the Spring season, and how it applies to modern day life. Through the dynamic movement of Yoga and Qi Gong, experience a flow within the physical and subtle realms. Experience this profound combination, opening up the channels to growth and change.

9:30 AM Opening Circle

10:00 AM Lecture (A Yogic Approach to Spring & the Seasons)

10:45 AM Yoga Fusion (Kriya, Pranayama, Vinyasa, Yin)

11:45 AM Meditation

12:00 PM Lunch

1:00 PM Lecture (About Qi Gong and a Chinese Medicine Approach to Spring)

2:00 PM Qi Gong

3:00 PM Meditation

3:30 PM Singing Bowls & Reiki

4:15 PM Closing

Members: $64/Non Members: $80