Join this 6 week series to align the body and spirit with the Summer season!

Explore your energy through an ancient practice that has stood the test of time.

Join this 8 week series to align the body and spirit with the Spring season!

Welcome to the 10th Annual Sat Nam Open House where you’ll get chance to take a dip into the awesomeness and teaching diversity of Sat Nam Yoga Chicago In Studio and from wherever you may be! Connect with fellow soul shakers all week long! We have been building this wellness community for over a decade, come tap into our network of healers and teachers.

Qi Gong in Logan Square every Wednesday in August!

Qi Gong in Logan Square every Wednesday in August!

Qi Gong in Logan Square every Wednesday in August!

Qi Gong in Logan Square every Wednesday in August!

Qi Gong in Logan Square every Wednesday in August!

Community Time!

We are living in an unprecedented time in history in which it is vital to keep our immune health and spirits up. If you want to increase your breathing capacity, access your parasympathetic nervous system response, and improve your meditative state of mind, this workshop is for you.

Welcome the New Year with abundance and clarity into your life!

Learn how to alleviate stress AND stay warm around this time of year!

Join Venus and Sarah for a restorative day of Yoga and Qi Gong to surrender to the seasonal energy of harvest. Tap into your bounty and growth and welcome this time of transition and letting go.

Good for healers or first timers who have not experienced physical manifestations of Qi. This will be a fun exploration of playing with your Qi through individual and group exercises.

Join Venus for this special workshop to bring more abundance and clarity into your life.

Learn vital movements that keep your breasts and prostate healthy, naturally! Class will end with a crystal bowl sound meditation, integrating mind, body, and spirit.

Summertime is for the heart to radiate joy and love! This workshop will focus on strengthening the heart, promoting blood circulation to encourage free flowing Qi.

Good for healers or first timers who have not experienced physical manifestations of Qi. This will be a fun exploration of playing with your Qi through individual and group exercises.

Learn vital movements that keep your breasts and prostate healthy, naturally! Class will end with a crystal bowl sound meditation, integrating mind, body, and spirit.

From the roots of ancient wisdom, grow the seeds of change. Join Venus and Sarah in this at home retreat, as we explore a multi-disciplinary approach to the biological and energetic significance of Spring. 

Learn how to generate and sustain the warmth your body needs at this time of year!

In this workshop, you will learn how to create a vacuum within the body to discourage pathogens, a general cleanse, and how to balance and energize the endocrine system.  

Learn some self healing tools for the Holiday Season, and activate your relaxation response to stress!

Learn some self healing tools for the Holiday Season, and activate your relaxation response to stress!

In this workshop we will strengthen the lungs, creating an improved protective Qi mechanism.