Qi Gong is an energizing yet calming practice that allows you to feel grounded and in tune to your body. Learn how to gather, cleanse, and store your qi as well as strengthen your internal organs. One class will leave you feeling restored, centered, and calm. We will end with a crystal bowl sound bath meditation to elevate your consciousness to another level.

5/10/2024 Qi Gong for Reproductive Health to support the breasts and prostate glands

6/14/2024 Qi Gong to open up the heart mind creating inner harmony and peace.