Journey into the realm of the Akasha as you come into alignment with your highest self, and receive guidance from your spirit guides on this auspicious day.

Use your voice to manifest and express your power!

Winter is a time to root down and rest. It is a time of gathering energy so that in the spring we can flourish and grow. Growth requires the light within ourselves to remain strong and bright. In the next four weeks, we will explore the importance of this inner light through different meditations, and how to keep it going through these intensely changing times. We will journal and share our experience afterwards.

Winter is a time to root down and rest. It is a time of gathering energy so that in the spring we can flourish and grow. Growth requires the light within ourselves to remain strong and bright. In the next four weeks, we will explore the importance of this inner light through different meditations, and how to keep it going through these intensely changing times. We will journal and share our experience afterwards.

Winter is a time to root down and rest. It is a time of gathering energy so that in the spring we can flourish and grow. Growth requires the light within ourselves to remain strong and bright. In the next four weeks, we will explore the importance of this inner light through different meditations, and how to keep it going through these intensely changing times. We will journal and share our experience afterwards.

Winter is a time to root down and rest. It is a time of gathering energy so that in the spring we can flourish and grow. Growth requires the light within ourselves to remain strong and bright. In these four weeks, we will explore the importance of this inner light through different meditations, and how to keep it going through these intensely changing times. We will journal and share our experience afterwards.

Join Elizabeth and myself as we share another round of seasonal self-care with Kundalini Yoga and Qi Gong.

Connect deeply to your body through visualization and breath, releasing energetic toxins held within the organs.